RENEW YOUR STRESSED AND ANXIOUS MIND WITH RAPID TRANSFORMATIONAL THERAPY

Hi there, and thanks for visiting!

If you’re feeling overwhelmed by stress, anxiety, or burnout, you’re not alone—and you've landed in the right place. Every day, millions of people struggle with the weight of workplace stress, social anxiety, performance pressure, and personal challenges that can feel impossible to manage.

At Callaghan Therapy, we specialize in helping individuals like you find lasting relief from stress and anxiety. Through proven, natural methods like hypnotherapy and Rapid Transformational Therapy (RTT), we help you overcome anxious thoughts, break free from burnout, and restore your emotional well-being.

Whether you're a busy professional, a student facing academic stress, or someone navigating major life changes, we tailor our therapy sessions to your unique needs. We also collaborate with other mental health professionals when needed, ensuring you receive well-rounded, compassionate care.

If you’re searching for stress management solutions, anxiety therapy in Calgary, or virtual hypnotherapy sessions, we’re here to help you find calm, clarity, and confidence—without the overwhelm.

Book Your Free Virtual Consultation Today
Take the first step toward a healthier, happier you. We offer a complimentary online consultation where we’ll listen to your concerns and explore how our therapy services can support you.

📩 Email: lebey@callaghantherapy.com
📞 Tel: +1 587-229-4467

Le Bey Mc Callaghan

BA (Psyc), HED, Hons, RTTP, C.Hyp

What to Expect DURING Your Free Stress & Anxiety Consultation

During your free virtual consultation, we’ll have a relaxed, no-pressure conversation about the stress and anxiety you’ve been experiencing. This is your safe space to share what’s been weighing on your mind and how it’s affecting your daily life. Together, we’ll explore what’s triggering your stress and how I can best support you with personalized stress management and anxiety relief strategies.

I’ll also take time to answer any questions you may have about the therapy process—how hypnotherapy works, what you can expect from your sessions, and how therapy can make a real difference in your life. This session is all about you—an opportunity to understand your needs and see if we’re the right fit to work together.

Whether you’re dealing with workplace stress, social anxiety, performance pressure, or emotional overwhelm, this free consultation is the first step toward finding peace, clarity, and confidence.

Ready to unlock your potential and feel better fast?
Book your free virtual consultation today to discover how RTT in Calgary or online sessions can help you transform your mindset and improve your well-being.

📩 Email: lebey@callaghantherapy.com
📞 Tel: +1 587-229-4467

What is Rapid Transformational Therapy (RTT) and How Can It Help You?

If you’re looking for a fast and effective way to overcome stress, anxiety, or burnout, Rapid Transformational Therapy (RTT) might be exactly what you need. RTT is a powerful, results-driven therapy approach that helps people make positive, lasting changes quickly. It blends proven techniques like hypnotherapy, cognitive behavioral therapy (CBT), psychotherapy, and neurolinguistic programming (NLP) to help you get to the root cause of what's holding you back.

During an RTT session, you'll be guided into a deeply relaxed, focused state—allowing you to explore the subconscious beliefs and thought patterns that may be contributing to your stress or anxiety. By understanding and reframing these negative beliefs, you can experience real, lasting change and emotional freedom.

RTT is highly effective for managing and overcoming challenges such as:

Workplace stress and burnout
Social anxiety and fear of judgment
Exam or performance anxiety
Generalized anxiety disorder (GAD)
Emotional overwhelm and self-doubt

Unlike traditional talk therapy, RTT therapy sessions are designed to deliver rapid results, often in as little as one to three sessions. You don’t have to spend months in therapy to start feeling better—RTT helps you take control of your mental and emotional well-being quickly and effectively.

How does RTT work?

RTT (Rapid Transformational Therapy) works by helping you quickly and effectively change the negative thoughts and beliefs that may be holding you back. This powerful therapy technique uses a combination of hypnosis and subconscious mind therapy to help you achieve lasting emotional and mental well-being.
During an RTT session, your therapist will guide you into a relaxed, focused state using hypnosis. Think of your subconscious mind like a locked room filled with hidden memories, beliefs, and thought patterns. Hypnosis is the key that unlocks that room. Once inside, RTT allows you to safely explore and uncover the limiting beliefs and emotional blocks that may be causing issues like stress, anxiety, low self-esteem, or burnout.
The true power of RTT is in its ability to get to the root cause of the problem—rather than just treating the symptoms. Together, we’ll examine the old, negative thoughts stored in your subconscious mind and replace them with new, positive and empowering beliefs. It’s like pulling out a weed by the roots so it never grows back.
This process can lead to lasting emotional freedom, increased confidence, and a greater sense of inner peace—often after just one to three sessions.

RTT can be very effective in addressing issues such as:

Mental Health and Wellness

Confidence and Performance

Workplace Stress and Burnout

Social Anxiety

How is a session Structured?

Our 90-Day Stress & Anxiety Support Program
At Callaghan Therapy, we believe that real, lasting change takes time and support. That’s why most of our clients choose to work with us for a period of 90 days (three months). This dedicated timeframe allows us to dive deep into the root causes of stress, anxiety, and emotional challenges, so you can experience meaningful transformation and long-term relief.
During this personalized 90-day therapy program, we’ll work together to help you gain clarity, shift negative thought patterns, and develop the tools you need to thrive. This is not a quick fix—it’s a structured, supportive process designed to help you understand and overcome what’s holding you back.
What’s Included in Your 90-Day Wellness Program: • A 30-minute introductory session and deep-dive consultation to understand your specific needs and goals
• One-and-a-half-hour therapy session per month (total of three sessions) using hypnotherapy and Rapid Transformational Therapy (RTT) techniques
• Three customized hypnosis audio recordings to reinforce positive change between sessions
• Two weekly follow-up check-ins to keep you motivated, supported, and on track
• A final evaluation session to review your progress and celebrate your success
This structured program is designed to deliver real, lasting results—so you can break free from anxiety, manage stress effectively, and experience true emotional wellness.
Start your transformation today.
Book your free virtual consultation and learn how this 90-day program can help you live with clarity, calm, and confidence.

📩 Email: lebey@callaghantherapy.com
📞 Tel: +1 587-229-4467

Zoom or Google Meet

At Callaghan Therapy, all of our sessions are conducted virtually via Zoom or Google Meet—and there are many reasons why this is the best option for my clients.
Online hypnotherapy sessions allow you to receive professional, personalized support from the comfort and privacy of your own home. Hypnotherapy and Rapid Transformational Therapy (RTT) sessions can be emotionally and mentally draining, so being able to relax or rest immediately after your session is an important part of the healing process.
Another benefit of virtual therapy sessions is convenience. You don’t have to worry about commuting, traffic, or traveling home after an intense session—you can simply close your laptop and begin your personal reflection and recovery time.
Online sessions also mean that I can support clients around the world. I am passionate about helping people manage stress, anxiety, and emotional challenges, and thanks to platforms like Zoom and Google Meet, I’ve been able to work with clients from Canada, the United States, the UK, Scotland, Ireland, and India.
No matter where you live, professional support is only a click away. Whether you’re searching for online hypnotherapy in Calgary, virtual anxiety therapy, or RTT sessions worldwide, I’m here to help you on your wellness journey.

RTT® is endorsed by the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, plus the International Institute of Complementary Therapies.

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